ZFIT.COM - Whois Information
ZFIT: For Better Health, Fitness, Beauty, Wellness and Nordic Walking
Nordic walking, Health facts, Nordic Walker-poles, Accessories, Components, Technique, ASSEMBLING INSTRUCTIONS,Nordic walking exercises, Image gallery,Fitness program,Links,Feedback,News. The rule of thumb is that a Nordic Walker s elbow should be at approximately a 90 angle when held by the grip with the tip on the ground. The height of the Nordic Walker is not the only factor to be considered when choosing the correct pole length. Other important factors are level of fitness, joint mobility, proportions of limbs, walking speed, terrain, and the long-term objectives of the individual. Nordic walking is walking with fitness walking poles to give you a better workout, workout out the upper body and burning more calories per mile. Nordic Walking began as a summer training exercise for serious
Zfit.com
To improve performance of WHOIS service and to prevent its excessive high-volume use by a single source, we implemented a randomly generated Access Code that must be entered before running a WHOIS request.
The Access Code in the box is provided in graphics format. It has letters which are generated randomly and the symbol images are distorted. The distorted symbols cannot be read by computer programs which are used for mass-collect email addresses and any customer information. Only humans can read the distorted symbols and pass the access code.
The Access Code improves performance of our services. It prevents excessive high-volume use by a single source.
The services that require Access Codes are:
Whois – after entering the correct Access Code you can run 10 WHOIS requests before you will be prompted to enter a new Access Code.
Site Info – you can run 25 Site Info requests before you will be prompted to enter an Access Code.
Trace Route - you can run 20 Trace Route requests before you will be prompted to enter an Access Code.
RBL Check - you can run 20 RBL Check requests before you will be prompted to enter an Access Code.
What’s my IP - Access Code is not required for this service.
NOTE: We may modify Access Code policy at any time without notice on this web page.
