Bodybuilding Routines
Description: See sample bodybuilding routines, learn essential bodybuilding principles so you can create your own custom routine, and much more!
Keywords: bodybuilding routines
Tags: routines, bodybuilding, muscle, gaining, book, secrets, days, week, routine, training, essential, list, tips, triceps, exercise, chest, technique, definition, structure, set, mass, splits, range, knowledge, learn, ideal, calf, bicep, hamstring, shoulder, forming, split, guidlines, thigh, sets, long, rest, terminology, sample, mix,
Bodybuilding-routines.com
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More info: Whois - Trace Route - RBL Check |
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| BODYBUILDING-ROUTINES.COM - Site Location | |
| Country/Flag |  United States |
| City/Region/Zip Code | Dallas, Texas, 75244 |
| Organization | ThePlanet.com Internet Services |
| Internet Service Provider | ThePlanet.com Internet Services |
| BODYBUILDING-ROUTINES.COM - Domain Information | |
| Domain | BODYBUILDING-ROUTINES.COM [ Traceroute RBL/DNSBL lookup ] |
| Registrar | DOMAINSTREETDIRECT.COM LLC Domainstreetdirect.com LLC |
| Registrar URL | http://www.networksolutions.com |
| Whois server | whois.domainstreetdirect.com |
| Created | 15-Feb-2015 |
| Updated | 03-Jun-2015 |
| Expires | 15-Feb-2016 |
| Time Left | 0 days 0 hours 0 minutes |
| Status | clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited clientTransferProhibited http://icann.org/epp#clientTransferProhibited |
| DNS servers | NS1626.ZTOMY.COM 204.11.56.26 NS2626.ZTOMY.COM 204.11.57.26 ns2626.ztomy.com 204.11.57.26 ns1626.ztomy.com 204.11.56.26 |
| BODYBUILDING-ROUTINES.COM - DNS Information | |
| IP Address | 174.122.176.2 ~ Whois - Trace Route - RBL Check |
| Domain Name Servers | ns2562.hostgator.com 192.185.5.101 ns2561.hostgator.com 192.185.5.100 |
| Mail Exchange | bodybuilding-routines.com 54.217.222.113 |
| Site Response Header | |
| Response | HTTP/1.1 301 Moved Permanently |
| Server | Apache mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635 |
| Date | Sat, 09 Apr 2011 09:23:29 GMT |
| Content-Type | text/html; charset=UTF-8 |