Elastic Steel Method of Athletic Conditioning | Best Workout
Description: The Elastic Steel method seems to be leaning towards the fighting art. Interestingly though, this method has been used for losing weight to toning up the body.
Keywords: elastic steel, athletic conditioning, paul zaichik
Tags: elasticsteel, steel, elastic, conditioning, athletic, method, workout, best, net, http, www, flexibility, splits, zaichik, paul, dvds, martial, injury, books, website, seminars, equipments, knee, arts, vincent, belegaud, archives, kicks, pavel, tsatsouline, comments, rsd, feed, body, art, toning, used, losing, fighting, weight,
Elasticsteel.org
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Content Revalency:
Title: 77.78%
Description: 52.17%
Keywords: 100.00% | Document size: 12,705 bytes
More info: Whois - Trace Route - RBL Check |
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| ELASTICSTEEL.ORG - Site Location | |
| Country/Flag |  United States |
| City/Region/Zip Code | Dallas, Texas, 75244 |
| Organization | ThePlanet.com Internet Services |
| Internet Service Provider | ThePlanet.com Internet Services |
| ELASTICSTEEL.ORG - Domain Information | |
| Domain | ELASTICSTEEL.ORG [ Traceroute RBL/DNSBL lookup ] |
| Registrar | eNom, Inc. (R39-LROR) |
| Whois server | whois.pir.org |
| Created | 22-Dec-2009 |
| Updated | 21-Dec-2011 |
| Expires | 22-Dec-2012 |
| Time Left | 0 days 0 hours 0 minutes |
| Status | OK |
| DNS servers | DNS.SITE5.COM
DNS.SITE5.COM
DNS2.SITE5.COM 64.21.152.8 |
| ELASTICSTEEL.ORG - DNS Information | |
| IP Address | 74.54.1.35 ~ Whois - Trace Route - RBL Check |
| Domain Name Servers | dns.site5.com 162.210.50.254 dns2.site5.com 108.174.149.181 |
| Mail Exchange | elasticsteel.org |
| Site Response Header | |
| Response | HTTP/1.1 301 Moved Permanently |
| Server | Apache/2.2.17 (Unix) mod_ssl/2.2.17 OpenSSL/0.9.7a mod_fcgid/2.3.5 Phusion_Passenger/2.2.15 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635 |
| Date | Mon, 11 Apr 2011 05:02:34 GMT |
| Content-Type | text/html; charset=UTF-8 |