Kettlebell Basics

Description: Kettlebell routines, videos, training tips and tricks + more from Forest Vance, RKC

Keywords: kettlebell routines, kettlebell videos, kettlebell exercises, kettlebell workouts

Tags: kettlebellbasics, kettlebell, basics, add, videos, yahoo, bookmarks, routines, workouts, swing, icio, digg, facebook, del, twitter, buzz, google, technorati, workout, exercises, training, mistakes, fixes, tips, tricks, article, read, forest, rkc, vance, email, reddit, stumble, web, sphinn, print, blogplay, myspace, mixx, stumbleupon,

Kettlebellbasics.net

Content Revalency: Title: 100.00% Description: 69.23% Keywords: 100.00% | Document size: 220,799 bytes
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KETTLEBELLBASICS.NET - Site Location
Country/Flag	United States
City/Region/Zip Code	, ,
Organization	Peer 1 Dedicated Hosting
Internet Service Provider	Peer 1 Dedicated Hosting

KETTLEBELLBASICS.NET - Domain Information
Domain	KETTLEBELLBASICS.NET [ Traceroute RBL/DNSBL lookup ]
Registrar	LIQUIDNET LTD. LIQUIDNET Ltd.
Registrar URL	http://www.liquidnetlimited.com
Whois server	whois.liquidnetlimited.com
Created	12-Dec-2009
Updated	05-Dec-2014
Expires	12-Dec-2015
Time Left	0 days 0 hours 0 minutes
Status	clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited clientTransferProhibited
DNS servers	DNS1.FREEHOSTIA.COM 64.72.112.12 DNS2.FREEHOSTIA.COM 64.72.112.13 dns1.freehostia.com 64.72.112.12 dns2.freehostia.com 64.72.112.13

KETTLEBELLBASICS.NET - DNS Information
IP Address	66.40.52.178 ~ Whois - Trace Route - RBL Check
Domain Name Servers	dns1.freehostia.com 162.210.102.205 dns2.freehostia.com 198.23.52.5
Mail Exchange	mbox.freehostia.com 162.210.102.199

Site Response Header
Response	HTTP/1.1 301 Moved Permanently
Server	Apache/1.3.33 (Unix) mod_ssl/2.8.22 OpenSSL/0.9.7d SE/0.5.3
Date	Tue, 12 Apr 2011 22:52:07 GMT
Content-Type	text/html; charset=UTF-8