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leanroutines.com: Workout Routines - FREE workout routines & workout programs updated daily
FREE workout routines designed by fitness professionals that focus on lean muscle, definition and total body fitness.  New workout routines are added every day.

Workout Routines - FREE workout routines & workout programs updated daily

Description: FREE workout routines designed by fitness professionals that focus on lean muscle, definition and total body fitness. New workout routines are added every day.

Keywords: workout routines, free workout routines, fitness, fitness program, online personal trainer, lean, muscle definition, full body fitness, downloadable fitness programs

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Leanroutines.com

Content Revalency: Title: 50.00%   Description: 57.14%   Keywords: 53.33%  |  Document size: 18,577 bytes
Alexa: #836,278   More info: Whois - Trace Route - RBL Check
LEANROUTINES.COM - Site Location
Country/Flag US United States
City/Region/Zip Code Saint Louis, Missouri, 63101
Organization Cybercon
Internet Service Provider Cybercon
LEANROUTINES.COM - DNS Information
IP Address 216.198.218.203 ~ Whois - Trace Route - RBL Check
Domain Name Servers ns6.hostek.com   198.41.223.17
ns5.hostek.com   198.41.222.17
Mail Exchange mail.leanroutines.com  
Site Response Header
Response HTTP/1.1 200 OK
Server Microsoft-IIS/6.0
Date Wed, 13 Apr 2011 04:44:11 GMT
Content-Type text/html; charset=UTF-8