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myrunningschool.net: Running training/technique/tips - beginners to sports performance athletes
Running Training from beginners to sports performance athletes-Learn how to run better and then faster.

Running training/technique/tips - beginners to sports performance athletes

Description: Running Training from beginners to sports performance athletes-Learn how to run better and then faster.

Keywords: running trining, running technique, running tips, running for beginners, sports performance, how to run faster, sport speed, running for kids, triathlete training, running speed, speed training

Tags: myrunningschool, running, training, school, mike, antoniades, sports, beginners, performance, technique, athletes, tips, founder, team, speed, run, meet, learn, faster, leave, comment, chiswick, pimlico, castlebar, vale, better, resort, workshops, sport, london, kids, analysis, right, open, posts, runs, coaching, online, like, stair,

Myrunningschool.net

Content Revalency: Title: 88.89%   Description: 66.67%   Keywords: 64.71%  |  Document size: 22,748 bytes
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MYRUNNINGSCHOOL.NET - Site Location
Country/Flag GB United Kingdom
City/Region/Zip Code , ,
Organization Ai Networks Limited
Internet Service Provider Ai Networks Limited
MYRUNNINGSCHOOL.NET - Domain Information
Domain MYRUNNINGSCHOOL.NET   [ Traceroute  RBL/DNSBL lookup ]
Registrar LCN.COM LTD.
Registrar URL http://www.lcn.com
Whois server whois.lcn.com
Created 09-Oct-2007
Updated 18-Sep-2013
Expires 09-Oct-2015
Time Left 0 days 0 hours 0 minutes
Status clientDeleteProhibited clientTransferProhibited clientUpdateProhibited
DNS servers NS0.TELIVO.COM   83.244.130.17
NS1.TELIVO.COM   195.82.107.237
MYRUNNINGSCHOOL.NET - DNS Information
IP Address 94.126.40.154 ~ Whois - Trace Route - RBL Check
Domain Name Servers ns0.lcn.com   94.126.40.3
ns1.lcn.com   213.133.150.10
Mail Exchange mailforward.lcn.com   94.126.40.210
Site Response Header
Response HTTP/1.1 302 Found
Server Apache mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
Date Thu, 14 Apr 2011 15:22:42 GMT
Content-Type text/html; charset=UTF-8
Cookie listbuilder_lightbox_page_views=1; expires=Fri, 13-Apr-2012 15:22:43 GMT; path=/