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myspaceupdates.com: Pilates Abdominal Moves
Yes, according to experts, Pilates abdominal moves can be extremely effective, but to understand why you have to understand a little bit about Pilates. It was

Pilates Abdominal Moves

Description: Yes, according to experts, Pilates abdominal moves can be extremely effective, but to understand why you have to understand a little bit about Pilates. It was

Keywords: moving the abdominals with pilates, pilates abdominal moves, pilates abdominals move

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Myspaceupdates.com

Content Revalency: Title: 100.00%   Description: 45.45%   Keywords: 62.50%  |  Document size: 13,340 bytes
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MYSPACEUPDATES.COM - Site Location
Country/Flag US United States
City/Region/Zip Code Mishawaka, Indiana, 46544
Organization Colostore.com
Internet Service Provider Colostore.com
MYSPACEUPDATES.COM - Domain Information
Domain MYSPACEUPDATES.COM   [ Traceroute  RBL/DNSBL lookup ]
Registrar GMO INTERNET, INC. DBA ONAMAE.COM GMO INTERNET, INC.
Registrar URL http://www.onamae.com/
Whois server whois.discount-domain.com
Created 03-Nov-2014
Updated 04-Nov-2015
Expires 03-Nov-2016
Time Left 0 days 0 hours 0 minutes
Status ok https://icann.org/epp#ok ok https://icann.org/epp#ok
DNS servers NS1.MD-PB-IQSV.COM   54.178.162.169
NS2.MD-PB-IQSV.COM   54.178.162.169
ns1.md-pb-iqsv.com   54.178.162.169
ns2.md-pb-iqsv.com   54.178.162.169
MYSPACEUPDATES.COM - DNS Information
IP Address 206.212.255.30 ~ Whois - Trace Route - RBL Check
Domain Name Servers ns43.domaincontrol.com   216.69.185.22
ns44.domaincontrol.com   208.109.255.22
Mail Exchange mailstore1.secureserver.net   68.178.213.243
smtp.secureserver.net   68.178.213.37
Site Response Header
Response HTTP/1.1 200 OK
Server Apache/2.0.63 (Unix) mod_ssl/2.0.63 OpenSSL/0.9.8e-fips-rhel5 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
Date Thu, 14 Apr 2011 15:00:34 GMT
Content-Type text/html; charset=UTF-8