Sherpa Shawn Frost
Description: Sherpa Shawn Frost, CSCS, MBA, a fitness, wellness and happiness change coach shares his secrets to "Pack it Off"(tm) using solid change methods, ballast added conditioning, and lifestyle modifications to awaken your true healthy self.
Keywords: Pack based fitness, Pack it off, Sherpa Shawn, CSCS, Ballast Added Conditioning, paleo, hiking fitness, weight loss, fat loss, healthy living, bac pack, Shawn Frost,
Tags: shawnfrost, shawn, sherpa, frost, recent, rss, comments, posts, atom, blog, technorati, digg, stumbleupon, icio, del, read, podcasts, entry, pack, add, software, comment, water, fitness, drink, train, search, outdoors, calendar, welcome, skin, game, possible, loss, change, healthy, conditioning, cscs, added, ballast,
Shawnfrost.com
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Content Revalency:
Title: 100.00%
Description: 27.27%
Keywords: 45.00% | Document size: 38,939 bytes
More info: Whois - Trace Route - RBL Check |
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| SHAWNFROST.COM - Site Location | |
| Country/Flag |  United States |
| City/Region/Zip Code | , , |
| Organization | GoDaddy.com, LLC |
| Internet Service Provider | GoDaddy.com, LLC |
| SHAWNFROST.COM - Domain Information | |
| Domain | SHAWNFROST.COM [ Traceroute RBL/DNSBL lookup ] |
| Registrar | GODADDY.COM, LLC GoDaddy.com, LLC |
| Registrar URL | http://www.godaddy.com |
| Whois server | whois.godaddy.com |
| Created | 24-Nov-2006 |
| Updated | 24-Nov-2015 |
| Expires | 24-Nov-2017 |
| Time Left | 37 days 14 hours 41 minutes |
| Status | clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited clientRenewProhibited https://icann.org/epp#clientRenewProhibited clientTransferProhibited https://icann.org/epp#clientTransferProhibited clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited clientUpdateProhibited http://www.icann.org/epp#clientUpdateProhibited clientRenewProhibited http://www.icann.org/epp#clientRenewProhibited clientDeleteProhibited http://www.icann.org/epp#clientDeleteProhibited |
| DNS servers | NS21.DOMAINCONTROL.COM 64.202.165.178 NS22.DOMAINCONTROL.COM 208.109.255.11 |
| SHAWNFROST.COM - DNS Information | |
| IP Address | 64.202.189.170 ~ Whois - Trace Route - RBL Check |
| Domain Name Servers | ns22.domaincontrol.com 208.109.255.11 ns21.domaincontrol.com 216.69.185.11 |
| Mail Exchange | mailstore1.secureserver.net 68.178.213.244 smtp.secureserver.net 68.178.213.37 |
| Site Response Header | |
| Response | HTTP/1.1 301 Moved Permanently |
| Server | Microsoft-IIS/6.0 |
| Date | Sat, 16 Apr 2011 21:17:08 GMT |
| Content-Type | text/html; charset=utf-8 |
| Cookie | ASP.NET_SessionId=ch42nof3opzk2e55g53iembs; path=/; HttpOnly |