Swiss Ball Ab Workout – www.swissballabworkout.com
Description: Clearly with a Swiss Ball Ab Workout you need to buy a Swiss Ball or exercise ball. Luckily, they are available online and in fitness stores for less than $40. This core training device first emerged onto the market as an adjunct designed to be used during Pilates core training routines, but they quickly moved into the mainstream because they allowed the user to fully stretch out the abs and the back, which adds to the intensity of a core workout.
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Swissballabworkout.com
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More info: Whois - Trace Route - RBL Check |
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| SWISSBALLABWORKOUT.COM - Site Location | |
| Country/Flag | |
| City/Region/Zip Code | , , |
| Organization | EUKHOST Ltd |
| Internet Service Provider | EUKHOST Ltd |
| SWISSBALLABWORKOUT.COM - Domain Information | |
| Domain | SWISSBALLABWORKOUT.COM [ Traceroute RBL/DNSBL lookup ] |
| Registrar | GKG.NET, INC. GKG.NET, INC. |
| Registrar URL | http://www.gkg.net |
| Whois server | whois.gkg.net |
| Created | 13-Oct-2010 |
| Updated | 20-Sep-2013 |
| Expires | 13-Oct-2014 |
| Time Left | 0 days 0 hours 0 minutes |
| Status | clientTransferProhibited clientTransferProhibited |
| DNS servers | NS63.GKG.NET 208.180.26.7 NS64.GKG.NET 208.180.26.200 |
| SWISSBALLABWORKOUT.COM - DNS Information | |
| IP Address | 213.175.207.148 ~ Whois - Trace Route - RBL Check |
| Domain Name Servers | ns83.eukdns.com 213.175.210.111 ns82.eukdns.com 213.175.210.110 |
| Mail Exchange | swissballabworkout.com |
| Site Response Header | |
| Response | HTTP/1.1 200 OK |
| Server | Apache |
| Date | Sun, 17 Apr 2011 09:35:08 GMT |
| Content-Type | text/html; charset=UTF-8 |