Minutes A Day - To Improve Your Life

Description: Minutes a Day - A range of highly effective, but extremely simple techniques that take just minutes a day, to reduce stress, improve motivation, and improve your life.

Keywords: How many minutes in a day, minutes a day, stress management, ISMA, NSAD, Jason Parlour, smiling, drinking more water, effective breathing, stop, eathing healthier foods, learning to relax, the PIES Chart, Self Hypnosis for Beginners, Altering Your Posture, Connecting with what's inside, Give A Gift To Someone Else, Do Something Inconvenient, Massage For Beginners, Make Time For Yourself, Enjoy The Journey

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Trainingacademy.co.uk

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