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#563121. Personal Running Trainer
The programs from Personal Running Trainer are broken down into weekly segments, set to music and available for download onto your mp3 player so that you can listen to it while you run. It's like having your own personal running coach! There's a 1 mile training program, a 5k training program, and a 10k program, so whether you're a complete beginner or an experienced runner, you should be able to find what you need here!
Personalrunningtrainer.com ~
