FitnessForFun ·Athletes will be working on speed, agility, explosiveness, quickness and fitness which are applicable to all aspects of an athlete’s performance on the field or court . Ages 9+ with exceptions. Fitnessforfun.net~Site InfoWhoisTrace RouteRBL Check
Center of Athletic Excellence - "Elite Training For The Serious Athlete" Elite Training For The Serious Athlete includes Speed and Agility Training, Power and Explosiveness Training, Core Strength and Proprioception, Strength and Plyometrics, and Injury Prevention. This will help anyone including those playing any sport not limited the following: basketball, football, baseball, soccer, tennis, softball or volleyball. Centerofathleticexcellence.com~Site InfoWhoisTrace RouteRBL Check
Home The programs are designed to help athletes develop explosiveness, improve work ethic and increase speed, agility strength and power.
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