Eat More Refined Sugar BARBARA SAYS NO TO REFINED SUGAR. Refined sugars lack any nutritional value. Unfortunately, they’re hidden in many of the foods we eat. In fact, Americans eat an average of 23 teaspoons of sugar a day which adds up to 74 pounds of sugar a year. That’s half a person! Eatmorerefinedsugar.com~Site InfoWhoisTrace RouteRBL Check
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