Directory: Top/Health/Mental_Health/Stress/Support

Top / Health / Mental_Health / Stress / Support_Groups /

Stress Free
Provides confidential assistance to individuals, business and occupational groups.
http://www.stressfree.com/
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Stress Management and Relaxation Central
Take control of your stress response and learn to relax, yet retain alertness and energy.
http://www.futurehealth.org/stresscn.htm
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Stress Tips by Townsend International
For a practical approach to managing stress at work and everyday living. Join the mailing list to receive a free weekly tip.
http://www.stresstips.com
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Undoing Stress
Take an online stress test. Learn to recognize the signs of stress.
http://www.lessons4living.com/stress%20topics.htm
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Transcendental Meditation
A Stanford research study shows the Transcendental Meditation (TM) technique is significantly more effective in reducing 'trait anxiety'.
http://www.tm.org/stress/stress.html
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Coffeerooms
A forum to share some down-to-earth ideas on managing stress with laughter and a view askance.
http://www.coffeerooms.com/forums/wellness/stress/index.html
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Loretta LaRoche, The Humor Potential Inc.
The Queen of Stress says, "Stop global whining!" -- find the bless in the mess with the world's largest interactive Joy Journal.
http://lorettalaroche.com
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The UK National Work-Stress Network
An organisation that aims to educate and raise awareness of work-stress and to improve legislation on health, safety and employment rights in the UK and Europe.
http://www.workstress.net
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International Stress Management Association (UK)
The leading professional body for stress management. The ISMA website has articles from their journal Stress News, links and general advice on lifestyle and exams stress.
http://www.isma.org.uk/
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Stress, Coping and Balance
To cope with day-to-day stress, learn the principles of time management, says Dr. Pamela Edwards, director of the adult psychiatry clinic at Oregon Health Sciences University (OHSU). Reported by Marie Stone at CNN.
http://www.cnn.com/HEALTH/diet.fitness/9906/01/stress.diet/
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