5k Running Tips
Description: Whether you're sitting on the couch contemplating that first 5k or looking to break through to your next PR (personal record), I'm excited to help you achieve your goal by sharing these running tips!
Keywords: running tips
Tags: 5krunningtips, running, tips, rss, statistics, vbulletin, add, nutrition, run, runners, hill, site, workout, map, post, diet, eat, dehydration, subscribe, sbi, bloglines, msn, google, xml, yahoo, new, page, footer, looking, help, achieve, couch, break, record, goal, sharing, personal, contemplating, excited, sitting,
5krunningtips.com
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Content Revalency:
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Description: 43.75%
Keywords: 100.00% | Document size: 17,451 bytes
More info: Whois - Trace Route - RBL Check |
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| 5KRUNNINGTIPS.COM - Site Location | |
| Country/Flag |  United States |
| City/Region/Zip Code | , , |
| Organization | GoDaddy.com, LLC |
| Internet Service Provider | GoDaddy.com, LLC |
| 5KRUNNINGTIPS.COM - Domain Information | |
| Domain | 5KRUNNINGTIPS.COM [ Traceroute RBL/DNSBL lookup ] |
| Registrar | FASTDOMAIN, INC. FastDomain Inc. |
| Registrar URL | http://www.fastdomain.com |
| Whois server | whois.fastdomain.com |
| Created | 20-Oct-2015 |
| Updated | 03-Dec-2016 |
| Expires | 20-Oct-2016 |
| Time Left | 0 days 0 hours 0 minutes |
| Status | clientHold https://icann.org/epp#clientHold clientTransferProhibited https://icann.org/epp#clientTransferProhibited redemptionPeriod https://icann.org/epp#redemptionPeriod clientTransferProhibited (https://www.icann.org/epp#clientTransferProhibited) deleted (https://www.icann.org/epp#deleted) |
| DNS servers | NS1.BLUEHOST-EXPIRED.DOMAINPARKINGSERVER.NET 208.87.35.121 NS2.BLUEHOST-EXPIRED.DOMAINPARKINGSERVER.NET 176.74.176.170 |
| 5KRUNNINGTIPS.COM - DNS Information | |
| IP Address | 64.202.189.170 ~ Whois - Trace Route - RBL Check |
| Domain Name Servers | ns01.domaincontrol.com 216.69.185.1 ns02.domaincontrol.com 208.109.255.1 |
| Mail Exchange | smtp.secureserver.net 68.178.213.37 mailstore1.secureserver.net 68.178.213.244 |
| Site Response Header | |
| Response | HTTP/1.1 301 Moved Permanently |
| Server | Apache |
| Date | Thu, 07 Apr 2011 05:15:46 GMT |
| Content-Type | text/html; charset=iso-8859-1 |