How To Improve Vertical
Description: This how to improve vertical jump blog has info on improving basketball vertical, volleyball vertical as well as plyometrics workout specific to vertical jumping.
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Howtoimprovevertical.net
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HOWTOIMPROVEVERTICAL.NET - Site Location | |
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City/Region/Zip Code | Dallas, Texas, 75244 |
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IP Address | 74.54.218.178 ~ Whois - Trace Route - RBL Check |
Domain Name Servers | ns889.hostgator.com 50.87.144.199 ns890.hostgator.com 192.254.185.59 |
Mail Exchange | howtoimprovevertical.net |
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Date | Tue, 12 Apr 2011 08:53:31 GMT |
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